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What Exercises Help To Reduce The Discomfort Caused While Stretching The Legs?
I love riding horses but I find that I have a hard time getting my leg over his back when mounting. It s also a difficult sitting on a horse. Could this be a hip problem or muscle issue? If muscle, are there any exercises you could recommend doing? I m 66 and have rode for years but hardly at all in the last ten years due to the discomfort when riding and difficulty mounting.
Wed, 15 Nov 2017
consult physiotherapist and go for recomanded exercise.it requeres general checkup and recomanded investigation.
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