Hi, Check fasting blood sugar 126 or higher also check this Amway products might work but no guarantee plus these can shifts to how much extent also not known. These are things you can do, dietary and exercises nutrition, cessation of if any smoke or alcohol, monitor BP regularly at routine clinical visit (if ≥140/90) also monitor at home then check BMI, weight, reduce sodium, increase fruits, vegetables, do yoga, or may need treatment too, pancreatic, insulin antibodies checked, must rule out obesity (35 BMI is serious). Metformin 12 hourly with meals can increase according to glycemic control but not to exceed 2000 mg ! If not controlled can add weekly injection of dulaglutide sc inj 1.5 mg weekly, if urgency or etc., may need insulin therapy. You must learn sky and sahaj technique of art of living workshop its researches shows when combined with medicine it can prevent cvs complications and good glycemic control too. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Sunny Madar, General & Family Physician