Welcome to HealthcareMagic. The type of pain you mentioned seems to me like one due to some minor injury
, probably with some hairline fracture
. There might be an overuse of these joints which is leading to this pain. It could even be compression of nerve
or even a reffered pain.So rest of the affected limb is very much required and i would suggest an X ray
of the same and please visit an orthopedician.Take care.