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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Could Be Done To Increase The Sexual Stamina?

Hi, I want to share that i am unable to do sex more than 20-30 seconds due to some mistakes i made in my childhood, i want to extend this in 15-30 minutes (with great Stamina, Strength, Erection power, Hardness of penis) so that me and my wife could enjoy our sex life and i satisfy her for sex. My age is 26 and living in India. Please help
Mon, 2 Feb 2015
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General & Family Physician 's  Response
Thanks for asking in healthcaremagic forum

In short: Kegel exercise can help you

Explanation: Please send the details what happened in your child hood. Kegel exercise can help you. It is with holding urine while urinating many times, so as to strengthen the perineal muscles. Hope this helps you.
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What Could Be Done To Increase The Sexual Stamina?

Thanks for asking in healthcaremagic forum In short: Kegel exercise can help you Explanation: Please send the details what happened in your child hood. Kegel exercise can help you. It is with holding urine while urinating many times, so as to strengthen the perineal muscles. Hope this helps you.