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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Tightening Pain In Mid Spine Postpartum?

I get these tightening pains (reminiscent of active labor) the start about mid-spine and often feel like they wrap around my rib cage. It s like a giant vice is constricting all my muscles around my ribs/back. I get them sporadically, sometimes not for weeks and sometimes 3 nights in a row. The pain builds quickly within a few minutes from discomfort to pretty damn near a 10 on the pain scale. These episodes last from 45 min to 3 hours. Hot showers, heating pads, stretches, and pain meds (Norco and I uprofen) do nothing to help. I ve been to the ER, but my episode was done by the time I got there. They did a chest x-ray and saw nothing and my EKG was normal, so they don t think it s clots. I have more x-Rays scheduled and possible MRI, but I m nursing and they say that s a last-resort. These episodes started mid-pregnancy just in my back and now that I m 3 months post-partum are still happening in back and rib cage. Also, I realize it s not genetic as far as anyone knows, but my grandmother had Stiff Person s Syndrome if that matters. I m 31 years old with a 3 year old and 3 month old at home and can t keep dealing with this and taking care of them.
Thu, 28 Apr 2016
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Physical Therapist or Physiotherapist 's  Response
hi

Thank you for providing the brief history of you.

A thorough neuromuscular assessment is advised.

as you have pain which is like tingling pain and stiffness of muscles, I will advice you to undergo the physical therapy as it is totally non invasive and also by therapeutic ultrasound therapy and TENS therapy your pain and stiffness will come down.

Also, to ask a question here is about, what type of surgery you have undergone for delivering the baby? normal or c-section?

Now, with a thorough neuromuscular assessment the physical therapist will be able to help further with even the exercises which helps you improve your flexibility and muscle strength as well.

In my practice I have seen females with both normal and c-section delivery. They complain similarly and I advice them to undergo physical therapy and it has helped them in 2-3 weeks of time.

I am sure you will also be benefitted.

In case you need additional information/any doubts/any further assistance I will he happy to help you.

Regards
Jay Indravadan Patel
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What Causes Tightening Pain In Mid Spine Postpartum?

hi Thank you for providing the brief history of you. A thorough neuromuscular assessment is advised. as you have pain which is like tingling pain and stiffness of muscles, I will advice you to undergo the physical therapy as it is totally non invasive and also by therapeutic ultrasound therapy and TENS therapy your pain and stiffness will come down. Also, to ask a question here is about, what type of surgery you have undergone for delivering the baby? normal or c-section? Now, with a thorough neuromuscular assessment the physical therapist will be able to help further with even the exercises which helps you improve your flexibility and muscle strength as well. In my practice I have seen females with both normal and c-section delivery. They complain similarly and I advice them to undergo physical therapy and it has helped them in 2-3 weeks of time. I am sure you will also be benefitted. In case you need additional information/any doubts/any further assistance I will he happy to help you. Regards Jay Indravadan Patel