Hello dear
Understand your concern.
Following are the cause of your problem:
1. Most common-Hormonal imbalance : High /lack of estrogen and progesterone
2. Breast cyst
3. Breast cancer
4. Breast trauma
5. Breast size
6. Excessive stress
7. Alcohol and caffeine use
8.
Fibroadenoma and fibrocystic breast disease
9.
Breast abscess.
You can do following test if remain long time:
1. Hormonal profile: LH, FSH,
Prolactin, Estrogen, progesterone
2. Mammography
3. Consult the surgeon and breast examination
Treatment:
1. Life style cahnges
- 30 min regular walk
- Wear supportive pad bra
- use of Ice pack
- Relaxation excercise: breathing technique
- Low fat diet
- High fiber intake
- Decreased salt intake
-
Multivitamin intake
- Reduce alcohol and caffine
2. drug:
Macafem: It is non estrogenic herb-induce ovary to produce hormone
For Pain: tablet Dan-P 2-3 times a day
3. Gentle massage with prime rose oil
4.
Acupuncture therapy
Hope this may help you.
Best regards
Dr. sagar