Hi,I m predibetate for one more year,before my suger lever was under the control. Fasting,only 4.8,after two hours meal only 7.1,but after this week,my suger lever can t control,fasting 6.6,after two hours meal 9.6,even I didn t eat any rice,bread,still very high.Since I got predibetate ,I lose 20lbs,don t eat rice,every day take exercise.but this time I feel confuse,maybe I eat too much carbonhrdrate food,like white bread. Can you help me and tell me what s wrong with me ?