Hello I am Bin, Ive had stomach, and lower testical issues, the pain starts from the lower 4th and 5th lumbar thats been erattached, a pain goes from that area over into the left hip joint, and down the left upper leg muscle ,at times more intense that others. I drink alot of chocolate milk, drink plenty of water, I eat plenty beans and kale. If hold back on these foods could see any improvement, I will appreciate all you can offer with this question, THANKS.