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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Sleeplessness On Drinking Excessive Coffee?

i am drinking coffee 4 cups a day and now i am not able to sleep till late night and i get dizziness almost everyday after 3pm , Little heaviness on mind and so i have to take a nap which actually goes from 1.5 hour to 2. After sleep its too heavy on my mind. HOw should i get rid of coffee or there is something else that casuing problm?
Tue, 27 Sep 2016
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Neurologist, Surgical,  's  Response
Hi,your all problems are due to taking too much coffee due to which brain is over stimulated and you had less sleep.
Kindly reduce the intake of coffee to 1 or 2 coffee.
Thanks.
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What Causes Sleeplessness On Drinking Excessive Coffee?

Hi,your all problems are due to taking too much coffee due to which brain is over stimulated and you had less sleep. Kindly reduce the intake of coffee to 1 or 2 coffee. Thanks.