Hi.. Welcome to HEALTHCARE MAGIC.. I have gone through your query and can understand your concerns.. As per your complain it seems that the symptoms are probably due to inflammation in sinuses that can be secondary to cold or allergies leading to Sinusitis The exact cause can be ruled out with a clinical examination and certain investigations as per suspected cause.. I would suggest you to consult an Otolaryngologist and get evaluated and a thorough clinical evaluation and investigations like PNS view x ray or MRI scan can help in diagnosis and treatment can be done accordingly.. You can be advised a course of antibiotics, anti-inflammatory painkiller like Ibuprofen, decongestants like Pseudoephadrine, do saline nasal irrigation, steam inhalation and use a humidifier in your room.. You can also be advised decongestant nasal sprays containing Xylometazoline or Oxymetazoline.. Avoid spicy and chilled foods.. Do warm compresses around nostrils.. Hope this information helps.. Thanks and regards. Dr.Honey Nandwani Arora.