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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Problem Of Forgetting Things?

hello ,
I'm 29 years old female , my problem is that I forget a lot of things happen to me , or have been told to me , for examle , when someone talks about an issue he/she has told it before 2 days , I can hardly remember it
or whatever happened the last month , sometimes I forget what I want the second I enter the kitchen or the shop , also I forget the words . please I need help , I am afraid of Alzheimer.
Mon, 16 Jun 2014
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Geriatrics Specialist 's  Response
Hi,
Alzheimer's is usually a disease of the old age. After 60 years, it usually starts. If we need to think at your age, you should have some syndromes, like Downs syndrome or chromosomal genetic disorders. You probably don't have any other diseases, other than forgetfulness, so early Alzheimer's can be safely ruled out.

Forgetfulness at your age could be due to emotional problems, stress, anxiety or unable to concentrate or assuming those things as irrelevant.

You can try stress management, yoga, physical & mental exercises or meditation to improve concentration. Keeping your mind active is the most important thing. Even the onset of Alzheimer's can be delayed if you be more mentally and physically active.
If you have any further queries, happy to answer.
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What Causes Problem Of Forgetting Things?

Hi, Alzheimer s is usually a disease of the old age. After 60 years, it usually starts. If we need to think at your age, you should have some syndromes, like Downs syndrome or chromosomal genetic disorders. You probably don t have any other diseases, other than forgetfulness, so early Alzheimer s can be safely ruled out. Forgetfulness at your age could be due to emotional problems, stress, anxiety or unable to concentrate or assuming those things as irrelevant. You can try stress management, yoga, physical & mental exercises or meditation to improve concentration. Keeping your mind active is the most important thing. Even the onset of Alzheimer s can be delayed if you be more mentally and physically active. If you have any further queries, happy to answer.