Hello,
The symptoms you have mentioned here like
dry cough and
sneezing etc. are indicating towards upper
respiratory tract infection due to
allergy.
*Allergy may be due to various reasons as allergy while change of season or when excessive pollens are in air, nasal polyp can cause frequent allergies or deviated
nasal septum may be cause behind allergy.
*To get relief from dry cough take plain water steam two to three times a day. Steam is really helpful in curing dry cough. You can add one to two drops of eucalyptus oil in water too, if it is easily available nearby you.
*Drink one glass of lukewarm milk at night with one teaspoon of turmeric added to it and with a pinch of black pepper regularly for one month. This will help you in increasing your immunity and also relieve your allergic symptoms.
* For body aches you can take tablet
paracetamol one or two tablets once a day for two or three days regularly.
* In case of excessive sneezing you can take tablet
cetrizine.
* All these are preventive measures. To know the exact cause go for an ENT check up. As doctor with the help of clinical examination will rule out the exact cause behind allergy and it would be helpful for you in future.
* I hope you find my answer helpful.
Thank you.