Thanks for the Question All the Pains mentioned by you are Response of the Body to Stress chronic Pain is the result of chronic Stress Good news is that Relaxation techniques as a part of Pain Management plan can cure Your Pains. With Chronic stress such as worrying about health or finances or fearing something bad may happen, the nervous system keeps the body on alert. Levels of stress hormones increase and muscles remain in a nearly constant state of tension. Relaxation techniques calm your mind, reduce stress hormones in your blood, relax your muscles and elevate the sense of well-being Beathing techniques Breathe deeply .. inhale to a count of four. . hold for a count of four .. exhale to a count of Four.. then hold to a count of four . Repeat for ten cycles Hypnosis Meditation can cure Stress