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What Causes Pain At Random Spots On My Body?
A couple of months ago I began feeling localized pain in seemingly random spots on my body. The first time the pain was in my upper left chest. Another time it was in the right side of my back. At other times it s been in my left arm or hand. Another time in my upper right leg near my groin. For some reason all the pains went away for several weeks, but about two weeks ago I began feeling them again. If I didn t know better I d say something is crawling around inside of me. What is going on with me?
Mon, 22 Aug 2016
Hi welcome to HCM
I can understand concern for your pain at random spots on your body .
Dear , It is more of a result of faulty lifestyle and wrong die
choices.
Finding the causes of your problem and removing it will be the right
step to take for healthy tommorow .
The human body , according to Ayurveda - the science of life iis composed of three fU ndamental elements - Doshas , Dhayus and Malas -and these 3 elements are known to bein dynamic equilibirium with each other for the maintenance of health Any imbalance of their reletive preponderance in the body results in disease and decay .
When The three Doshas - vat-vayu , pitta-bile and kapha -phlegm are not in normal state, It is more of a result of faulty lifestyle and wrong diet choices , causing you several
health problems , weakening of muscles and nerves .
Modifying your life style , and your posture , your diet by including all essential nutrients - fiber , ,vitamins ,minerals ,antioxidants , ginger garlic nuts . You should do Yoga , pranayam - kapal bhati , deep breathing , exercise from time to time to alleviate this problem and keep it healthy. yoga , Stretching exercises that strengthen muscles in the shoulders, back and the stomach .
Massage with warm til oil off and on while at bed time and a cup of hot milk with a level spoon of turmeric powder and a spoon of almond oil at bed time ,helps alley pain and inflammation ,if any .
Avoiding overexertion ,worry tention ,fried ,fast foods, tea , coffee ,
.alcohol will save from futher complications
Hope this helps solve your query .
Take care all the best .
Dr Suchda
I can understand concern for your pain at random spots on your body .
Dear , It is more of a result of faulty lifestyle and wrong die
choices.
Finding the causes of your problem and removing it will be the right
step to take for healthy tommorow .
The human body , according to Ayurveda - the science of life iis composed of three fU ndamental elements - Doshas , Dhayus and Malas -and these 3 elements are known to bein dynamic equilibirium with each other for the maintenance of health Any imbalance of their reletive preponderance in the body results in disease and decay .
When The three Doshas - vat-vayu , pitta-bile and kapha -phlegm are not in normal state, It is more of a result of faulty lifestyle and wrong diet choices , causing you several
health problems , weakening of muscles and nerves .
Modifying your life style , and your posture , your diet by including all essential nutrients - fiber , ,vitamins ,minerals ,antioxidants , ginger garlic nuts . You should do Yoga , pranayam - kapal bhati , deep breathing , exercise from time to time to alleviate this problem and keep it healthy. yoga , Stretching exercises that strengthen muscles in the shoulders, back and the stomach .
Massage with warm til oil off and on while at bed time and a cup of hot milk with a level spoon of turmeric powder and a spoon of almond oil at bed time ,helps alley pain and inflammation ,if any .
Avoiding overexertion ,worry tention ,fried ,fast foods, tea , coffee ,
.alcohol will save from futher complications
Hope this helps solve your query .
Take care all the best .
Dr Suchda
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