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Hi, I have just recently started getting cramps in my calfs and feet at night that are painful. My feet feel like if I curl them up they will cramp. Over the last 1-2 weeks I have also been getting muscle tics or spasms with it mostly being in my calfs and they seem to be more regular at night although I am getting them at different times during the day. I sleep OK but it I am not sure what it is. THanks
Hi Welcome Muscle cramps can be caused due to variety of conditions but commonly dehydration, Riboflavin vitamin deficiency, Potassium and Magnesium deficiency. I would presently suggest you to drink plenty of water and stay hydrated. If it doesn't help further evaluation is required. Take care
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What Causes Pain And Cramps In The Calf Muscles?
Hi Welcome Muscle cramps can be caused due to variety of conditions but commonly dehydration, Riboflavin vitamin deficiency, Potassium and Magnesium deficiency. I would presently suggest you to drink plenty of water and stay hydrated. If it doesn t help further evaluation is required. Take care