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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Muscle Cramps In The Legs?

Hi Doc ! I just got 2 upper muscle leg cramps within an hour or two of each other ! I have taken tylenol, iboprofen, an aleve with no results. They each last about 20 min. I used to try and walk it off and that used to workn now it doesn t . I tried pulling my feet back and that doesn t work . It seems like I just try to just wait for the pain to go away . My first one happened at 10:30 then the next one happened at 12:00 . Now I m Ok and I can walk again . I hardly ever get cramps, now they just come and go whenever they want. I just turned 64 this week . I don t like this . Please help me ! Thanks !
Tue, 5 Dec 2017
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General Surgeon 's  Response
Hi and welcome to Healthcaremagic. Thank you for your query. I am Dr. Rommstein, I understand your concerns and I will try to help you as much as I can.
Leg cramps are a common and usually harmless condition where the muscles in your leg suddenly become tight and painful.
It usually occurs in the calf muscles and in most cases there is no obvious cause of it If it happens sporadically then there is no need for any treatment or tests. But if this is common and affect your daily routine then some measures should be taken.

In some cases there may be predisposing conditions such can be seen in pregnancy, after exercise and certain types of medication, such as statins or in liver disease.
The best way to manage this is to stretch your muscles regularly.
In some cases magnesium or calcium supplements may help Have enough fluids and avoid long sitting, regulate body mass.
In cases of progression or if there wont be improvement, you need to see doctor, to rule out some neuropathies or vascular disrders which are much les common but should be considered if there wont be improvement on these measures that I have mentioned.

I hope I have answered you query. If you have any further questions you can contact us in every time.
Kindly regards. Wish you a good health.
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What Causes Muscle Cramps In The Legs?

Hi and welcome to Healthcaremagic. Thank you for your query. I am Dr. Rommstein, I understand your concerns and I will try to help you as much as I can. Leg cramps are a common and usually harmless condition where the muscles in your leg suddenly become tight and painful. It usually occurs in the calf muscles and in most cases there is no obvious cause of it If it happens sporadically then there is no need for any treatment or tests. But if this is common and affect your daily routine then some measures should be taken. In some cases there may be predisposing conditions such can be seen in pregnancy, after exercise and certain types of medication, such as statins or in liver disease. The best way to manage this is to stretch your muscles regularly. In some cases magnesium or calcium supplements may help Have enough fluids and avoid long sitting, regulate body mass. In cases of progression or if there wont be improvement, you need to see doctor, to rule out some neuropathies or vascular disrders which are much les common but should be considered if there wont be improvement on these measures that I have mentioned. I hope I have answered you query. If you have any further questions you can contact us in every time. Kindly regards. Wish you a good health.