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What Causes Lack Of Energy In A Person?
I am a 40 y/o male. I have a family , and a very demanding job. The last year my energy level has dropped away to almost nothing. I realize i dont eat like i should, and do enjoy my beer. Do i just need to start taking better care of myself, or should i be worried?
Mon, 6 Oct 2014
hello
welcome to HCM,
dont be worried.
things are all in your hand itself to improve.
do change your mindset.
make up your mind to be positive and to eat nicely.
do get involved into productive work.
do go for a walk if possible.
do eat good and a balanced diet..
things will return to normal very soon...
welcome to HCM,
dont be worried.
things are all in your hand itself to improve.
do change your mindset.
make up your mind to be positive and to eat nicely.
do get involved into productive work.
do go for a walk if possible.
do eat good and a balanced diet..
things will return to normal very soon...
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