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What Causes Jumping Rope With Back Problems?
I injured myself while doing boot camp. My lower back feels heavy upon getting out of bed. But as the day go on it get better. I went to get a MRI which showed a bulging disc. I continually do a workout but it involves jumping rope, should I be jumping rope at all?
Mon, 29 Mar 2021
Hello,
I recommend to avoid jumping rope at all while having a bulging disc. You can try instead other exercises such as pilates or yoga.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Dorina Gurabardhi, General & Family Physician
I recommend to avoid jumping rope at all while having a bulging disc. You can try instead other exercises such as pilates or yoga.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Dorina Gurabardhi, General & Family Physician
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