Hi welcome to HCM I can understand your concern regarding your high BP, chest discomfort and breathlessness . Dear,Your BP , though little higher is not that bad and can be rectified by taking a few precautions . Your symptoms are outcome of many factors like your faulty food habits and life style ,which harm your immune system , leading towards various discomforts . I would like to suggest you to modify your life style and food habits Finding the cause of a problem and removing it , helps find out the quick remedy . Healthy lifestyle changes, Including fiber ,juicy fruit and veges ,soups essential nutrients , antioxidants and lot of water & Some vitamin supplementation such as magnesium, Vitamin B12, and vitamin B5 may be helpful in ruling out these causes. And for proper blood circulation - regular walk , exercise ,pranayam - Kapalbhati - a soul strengthening exercise , deep breathing - Inhale - Hold - Exhale - Hold , Meditation and Shavasan - Vishraam by lying down like a corpse - a resting posture will help alley uneasy sensations and enhance absolute peace of mind . Food that is high in saturated or trans-fats like fried , fast foods , refined sugars and fine floor products , tea , coffee , alcohol , sleeplessness , over medication ,dehydration , constipation , worry ,stress all induce toxins in your body .So avoiding is best solution . It s still important to see a doctor to ensure it is nothing more serious. Hope this helps solves your query .Take care , All the best . Don t hesitate to get back if have any further query