Hi, I pee a lot nowadays. Before, I used to pee, what I consider, normal, but now, maybe I go out and have an ice tea and after 20 minutes I have the urge. At work I drink only 500ml of water sometimes, yet I still pee a lot. My urine is quite clear, as far as I've seen, considering the small amount of liquids I drink during those hours at work. A while ago I was able to hold it back, although I know it's not good, but now, if I feel it coming, I have to go quickly, because I can't retain it. It is very uncomfortable if I go out cycling or even at work. Do you have any idea what could it be?