Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
Some advices that I can give to you are:
-Get a lot of rest and take it easy.
-Stay hydrated.
- Take small sips of
cold, clear, carbonated or sour drinks, such as ginger ale, lemonade, water, or mint tea.
-Gradually begin to eat easy-to-digest food such as soda crackers, toast, bananas, rice, and chicken.
Hope my answer was helpful. If you have any other question I’ll be glad to help.
Regards,
Dr.Dorina Gurabardhi
General & Family Physician