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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Frequent Chest Congestion, Body Aches And Urge To Urinate?

My husband is 48 yrs old. Generally healthy. Had asthma as a child. Frequently gets chest congestion. Right now has chest congestion, achy, feels warm to touch, but also notices an increase I need to urinate. That is a new symptom. Is there any connection between the two?
Wed, 24 Feb 2016
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Naturopathy & Yoga Specialist 's  Response
Hi welcome to HCM
I can understand your concern for your husband.s frequent chest congestion, body aches and increased urge to urinate . It is a matter of concern but not cause for worry .
For your info , our body works as a unit . If one problem arises any where in our body , the other will follow due to reaction of meds or otherwise .m

One thing is sure that our health depends on what we eat , when we eat and how we eat and also our life style and activity level .

However, several harmful substances damage our immune system and the airways and threaten the lungs’ ability to work properly, which can lead to lung disease and results in Asthma and other health problems .
The healthy lungs works very well most of the time, keeping out dirt and fighting off germs and save you from congestion .
Regular Deep Breathing and yogic postures and walk feeds oxygen to every cell in the body and strengthen our immune system .

Without sufficient oxygen, you are more prone to lung problems and even heart disease. You can easily strengthen your lungs. It can also help clear out toxins that may have built up in the lungs. This in turn helps improve lung performance and clear airways and gets you relief from Asthma

There are many things that you can do to keep your lungs functioning properly. Simple lifestyle changes, dietary changes and healthy habits can lead to lung health .
Some Food items which increase mucus , should be Avoided in your daily diet .
Avoidance of fast foods , fat , smoking , fine floors , spicy & sour items inactive life , smoking all will help lead to health .

Do Kunjjal - Drink 5-6 glasses of salty luke warm water empty stomach -retain for 2-3 minutes and vomit and force vomit . REGULAR PRACTICE Will help clear airways and get rid of toxins of your lungs and relieve congestion .

Before going to bed, swallow one teaspoon of honey with one-half teaspoon of cinnamon powder. This will help remove phlegm from your throat and allow you to sleep better.

Onions have anti-inflammatory properties that can help reduce constriction of the airways when suffering from asthma. Also, the sulfur content in onions helps decrease inflammation in the lungs.

A level spoon of Turmeric powder with a hot cup of cow's
milk serve as antibiotic ,antiseptic and antioxidant in natural form

Use of tea prepared with giloy , ginger ,tulsi /basil .black pepper works wonder for chest congestion .
Crushed garlic 3-4 cloves with a spoon of honey helps decongest the lungs
Avoid dehydration ,constipation, stress .

Hope this helps solve your query . All the best .Get well soon
Get back if have any further query

I find this answer helpful
  Anonymous's Response
Anonymous's  Response
Hi .thank you for your question i appreciate it.I think this is the first time that you notice this .its important to see how often it happens and is always associatet with chest congestion.usually these are two separatet facts and there is no conection between them. if it is posible you have to make an urinary analise because it is possible to exist together an urinary infection and asthma i hope that i was helpfull

Note: For further information on diet changes to reduce allergy symptoms or to boost your immunity, Ask here.
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What Causes Frequent Chest Congestion, Body Aches And Urge To Urinate?

Hi welcome to HCM I can understand your concern for your husband.s frequent chest congestion, body aches and increased urge to urinate . It is a matter of concern but not cause for worry . For your info , our body works as a unit . If one problem arises any where in our body , the other will follow due to reaction of meds or otherwise .m One thing is sure that our health depends on what we eat , when we eat and how we eat and also our life style and activity level . However, several harmful substances damage our immune system and the airways and threaten the lungs’ ability to work properly, which can lead to lung disease and results in Asthma and other health problems . The healthy lungs works very well most of the time, keeping out dirt and fighting off germs and save you from congestion . Regular Deep Breathing and yogic postures and walk feeds oxygen to every cell in the body and strengthen our immune system . Without sufficient oxygen, you are more prone to lung problems and even heart disease. You can easily strengthen your lungs. It can also help clear out toxins that may have built up in the lungs. This in turn helps improve lung performance and clear airways and gets you relief from Asthma There are many things that you can do to keep your lungs functioning properly. Simple lifestyle changes, dietary changes and healthy habits can lead to lung health . Some Food items which increase mucus , should be Avoided in your daily diet . Avoidance of fast foods , fat , smoking , fine floors , spicy & sour items inactive life , smoking all will help lead to health . Do Kunjjal - Drink 5-6 glasses of salty luke warm water empty stomach -retain for 2-3 minutes and vomit and force vomit . REGULAR PRACTICE Will help clear airways and get rid of toxins of your lungs and relieve congestion . Before going to bed, swallow one teaspoon of honey with one-half teaspoon of cinnamon powder. This will help remove phlegm from your throat and allow you to sleep better. Onions have anti-inflammatory properties that can help reduce constriction of the airways when suffering from asthma. Also, the sulfur content in onions helps decrease inflammation in the lungs. A level spoon of Turmeric powder with a hot cup of cow s milk serve as antibiotic ,antiseptic and antioxidant in natural form Use of tea prepared with giloy , ginger ,tulsi /basil .black pepper works wonder for chest congestion . Crushed garlic 3-4 cloves with a spoon of honey helps decongest the lungs Avoid dehydration ,constipation, stress . Hope this helps solve your query . All the best .Get well soon Get back if have any further query