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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Foot Pain Upon Bending And Stretching The Foot?

Hello.... During playing football suddenly my left foot is twisted nd i feel uncontrollable pain,it happens 2 weeks ago,but now the pain is not that much but i m unable to walk properly nd when i bend my left foot totally or strech straigt then i feel pain... What should i do to recover my knee injury ??? Nd for how long i have to take rest ??? Nd plzz tell me some gharelu nuske to recover it as soon as possible ....
Mon, 4 Apr 2016
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Anesthesiologist 's  Response
Hello
Thanks for asking on HCM
After reading the details given by you I came to a conclusion that it could be some kind of partial of complete ligament tear.
I would advise you to
1. Take rest for fifteen days
2. Apply crepe bandage over that area
3. Take tablet diclofenac twice daily for pain
4. Take tablet serratiopeptidase for swelling (if any)
5. Physiotherapy after the pain is gone
Don't indulge in gaming kind of activity for a total of three months
Even then if the problem persists you may need to get an xray and MRI.
I hope this would help you, if you have any more doubts I would be happy to help you.
Wish you a speedy recovery.
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What Causes Foot Pain Upon Bending And Stretching The Foot?

Hello Thanks for asking on HCM After reading the details given by you I came to a conclusion that it could be some kind of partial of complete ligament tear. I would advise you to 1. Take rest for fifteen days 2. Apply crepe bandage over that area 3. Take tablet diclofenac twice daily for pain 4. Take tablet serratiopeptidase for swelling (if any) 5. Physiotherapy after the pain is gone Don t indulge in gaming kind of activity for a total of three months Even then if the problem persists you may need to get an xray and MRI. I hope this would help you, if you have any more doubts I would be happy to help you. Wish you a speedy recovery.