I have body tremors when I am asleep and it is only inside, not outside of my body. When I take deep breaths it seems so settle them down. it s strobe like and it s like when you really tense up your body and squeeze - that is what it feels like inside.
Hello dear, Through all the years of my clinical experience,i have never encountered(and can't even think of to)tremors which are only inside and not outside.It appears that you are feeling tremors within you.This is possibly a manifestation of anxiety.Body and mind relaxation techniques may help.A psychiatrist's consultation may be sought,if symptoms are distressing.I hope it helped .
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What Causes Body Tremors?
Hello dear, Through all the years of my clinical experience,i have never encountered(and can t even think of to)tremors which are only inside and not outside.It appears that you are feeling tremors within you.This is possibly a manifestation of anxiety.Body and mind relaxation techniques may help.A psychiatrist s consultation may be sought,if symptoms are distressing.I hope it helped .