HI Well come to HCM Thank for choosing HCM for helps. I had gone through the history given here, first you stop worrying about this because it could be due to constipation and for that I would advise you to drink more water, eat more fiber diet, keep regular habit of going for defecation, do not exert the force at the time of defecation. The only matter of concern would be hemorrhoid and fissure, but for to confirm this clinical examination. You can try the sitz bath. hope this information helps.