Hi,I am Dr. Prabhakar Koregol (Cardiologist). I will be looking into your question and guiding you through the process. Please write your question below.
I ve noticed over the years that my blood circulation gets cut off more and more often. When I m sitting on the toilet, laying down with my arms up or not at a certain distance on my sides, during stretching, i cannot wear a headband or hair tie without getting a headache. I also get very cold and sleepy after eating and cannot digest my food most of the time and end up on the toilet within 10 mins. I am colder than most people most of the time. I am always always tired. I have gotten tested for anemia and got my thyroid check and both prove to be fine. I m getting more and more concerned with this although it seems to be getting worse at a very slow rate. I started noticing these changes at about 15 and now i am 24.
Hi, Thanks for asking. Based on your query, my opinion is as follows. 1. Do get the blood pressure checked in all limbs to check for coarctation of aorta or possible stenosis in major arteries. 2. Nutritional diet with moderate exercises and timely food intake along with sleep hygiene is essential. 3. Add fish, eggs and red meat to your diet. It should in improving any nutritional deficiencies. Hope it helps. Any further queries, happy to help again.
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What Causes Blood Circulation To Be Cut Off?
Hi, Thanks for asking. Based on your query, my opinion is as follows. 1. Do get the blood pressure checked in all limbs to check for coarctation of aorta or possible stenosis in major arteries. 2. Nutritional diet with moderate exercises and timely food intake along with sleep hygiene is essential. 3. Add fish, eggs and red meat to your diet. It should in improving any nutritional deficiencies. Hope it helps. Any further queries, happy to help again.