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I am 22 old, i was doing materbation in my childhood days , recently i am trying to control it and reduced to the maximum. but i was caught by night fall which i can t able to avoid it even i don t have bad dreams. but my problem is i have heavy back pain if i m not doing masterbation. i can t stand for too long time, even i can t sit too long time in a chair without back support. kindly provide me a valuable solution
This back pain is because of weakness and fatigue of your lower back muscles . You need to do some extension back exercises that will slowly give enough strength to your back muscle . You can also take calcium supplements and engage yourself in some physical activities . There is no association of back pain with masturbation .
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What Causes Back Pain When Not Masturbating?
This back pain is because of weakness and fatigue of your lower back muscles . You need to do some extension back exercises that will slowly give enough strength to your back muscle . You can also take calcium supplements and engage yourself in some physical activities . There is no association of back pain with masturbation .