Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I had a dream I was using the restroom and then woke up and was peeing but as soon as I woke up I stopped. And I didn t even have to go. Tonight I had a dream I was dying. I fell on the floor in my dream and started shaking and I felt like I was breathing through a straw. I felt like I could die. Next thing I know I m awake. I remember my dream clearly and my sister said I was shaking and she thought I almost stopped breathing. I m scared because it seems like anytime I dream I m doing something my body acts out the movement
Hello and welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
Don’t worry much about dreams it’s nothing and it does not indicate any disease condition. You can try relaxation techniques like yoga and meditation. Avoid unwanted stress and anxiety.
Hope I have answered your query. Let me know if I can assist you further.
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What Causes Acting Out Dreams?
Hello and welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. Don’t worry much about dreams it’s nothing and it does not indicate any disease condition. You can try relaxation techniques like yoga and meditation. Avoid unwanted stress and anxiety. Hope I have answered your query. Let me know if I can assist you further.