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What Causes Aching In Shoulders While Tired?
Hi, when I get over tired I get this acheyness in my shoulders (sometimes my neck) that won t seem to budge! I get enough sleep it s just that I ve woken up earlier than normal! Of a night time my shoulders just feel like I have to keep them moving to stop them aching the way they do?? Any help please? I ve tried stretching! I get more than 8-10 sleep a night. Thanks jodie
Fri, 19 Sep 2014
Hello,
Thanks for your query.
Pains that you have described are likely to be due to a muscular pain most likely caused by a wrong body posture. Taking mild stretching exercise will be helpful. Pain killers and muscle relaxants will bring a short term relief.
You can do a hot fomentation and apply a local analgesic gel on the area to relieve the spasm.
I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
Thanks for your query.
Pains that you have described are likely to be due to a muscular pain most likely caused by a wrong body posture. Taking mild stretching exercise will be helpful. Pain killers and muscle relaxants will bring a short term relief.
You can do a hot fomentation and apply a local analgesic gel on the area to relieve the spasm.
I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
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