Hello
I share your concern
Since its 4 th time in couple of months so I would like further information for better assessment so that I can help you with more suitable and accurate guidelines like
Your age and relevant medical history
Have you seen blood in stool
do you consume liquor or smoke?
I see patients with similar complaints in my clinic and I would advise then for investigations like stool test for Oval,cyst and protozoa with blood tests like CBC, AEC ( absolute
eosinophil count), Liver function test and blood sugar.
You may require a course of antibiotics like
metronidazole group of drugs under supervision
In addition to that I would advise you to take anti acidity medicines like
pantoprazole or ranitidine group of drugs with antacid for 2 to 3 days
You can take domperidine or ondansatron groupnog drugs for nausea.
You should also take plenty of fluids including ORS and fruits juices to counter
dehydration and electrolytic imbalances
you should avoid fatty fried spicy and junk food or carbonated drinks
Have lots of free fruit and vegetables or
dietary fiber supplements
Maintain good hygiene wah your hands properly when you eat or use wash room