Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Hello doctores . I am a girl , I have 19 years . I have a very serious proplem , Hope you reallt help me . My head is so puzzeld and I feel so much duzzy while i study ; by the way am i palestinan girl ,studying English Literature . I wanna be an ezellent translator and save the data and every single useful thing in my mind . i don't know who to really say that . But I need your help and experince to make a practice for my mind an my memory . wanna have such a healthy wealthy memory . Thank you
I went through your details. I suggest you not to worry much. Healthy and wealthy memory is possible only when your mind is very clear and without any stress and anxiety. All of us are human beings. We do have our own personal as well as social stress. Understanding those stressors and keeping ourselves emotionally away from those stressors can solve memory problems upto one extent.
Secondly, you should understand that everything we learn (academically as well as from life) are stored in brain. Brain is actually limitless. Actual and practical Problem is recollection. To recollect something at appropriate time is quite possible when you are clear in your thinking and mind.
If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further.
Hope this answers your query. Available for further clarifications. Good luck.
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What Can Be Done For Getting Good Memory Power?
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. Healthy and wealthy memory is possible only when your mind is very clear and without any stress and anxiety. All of us are human beings. We do have our own personal as well as social stress. Understanding those stressors and keeping ourselves emotionally away from those stressors can solve memory problems upto one extent. Secondly, you should understand that everything we learn (academically as well as from life) are stored in brain. Brain is actually limitless. Actual and practical Problem is recollection. To recollect something at appropriate time is quite possible when you are clear in your thinking and mind. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.