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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Are The Symptoms Of Chest Strain?

Hi im 1m84 and 76 kilos and i've been eating unhealthy since mid june and yesterday i discovered well ... its when i sit up i feel a little strain and its in my chest in my heart area that i feel a little strain. Its sort of if i do a sit up if jump up and down i might get it put its doesnt hurt i can just feel it and im worried since im just 15 . i have not exercised so i know its hasn't been strained by over exercise. please help! thanks in advance.
Mon, 30 May 2016
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Pulmonologist,  's  Response
Thanks for your question on Healthcare Magic.
I can understand your concern.
Since your chest pain is associated with specific movement and position (jump up or sit up), possibility of musculoskeletal pain is more.
No need to worry for heart related pain because you are too young (15 years) for this.
So follow these steps for better symptomatic relief.
1. Avoid movements causing pain.
2. Avoid bad postures in sleep.
3. Avoid heavyweight lifting and strenuous exercise.
4. Take painkiller like ibuprofen.
5. Apply warm water pad on affected areas.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.
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What Are The Symptoms Of Chest Strain?

Thanks for your question on Healthcare Magic. I can understand your concern. Since your chest pain is associated with specific movement and position (jump up or sit up), possibility of musculoskeletal pain is more. No need to worry for heart related pain because you are too young (15 years) for this. So follow these steps for better symptomatic relief. 1. Avoid movements causing pain. 2. Avoid bad postures in sleep. 3. Avoid heavyweight lifting and strenuous exercise. 4. Take painkiller like ibuprofen. 5. Apply warm water pad on affected areas. Don t worry, you will be alright with all these. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.