Hi Felix,
Going through ur history certain points which indicates possibility of
Diabetes Mellitus are
1. Ants in ur toilet bowl which indirectly indicates possibility of sugar in ur urine, though sugar in urine not a sign of diabetes always. Absolutely normal person may have sugar sugar in urine called
glycosuria.
2 .
overweight though u r able to lose 9to10 kg weight, I want to know ur present height and weight so that we can calculate BMI (
body mass index) from which we can determine degree of over weight. Those have BMI more than 25 are prone for diabetes.
3. Constant urination and pain over penis, though it may be present in
urinary tract infections.
Though u have not mentioned Diabetes history in family, Family history of diabetes increases possibility of Diabetes.
What shall you do?
1. Check ur Blood glucose levels fasting and postprandial, though
Glucose tolerance test is preferred for confirmation of Diabetes.
2. Other
Blood test like HbA1C which indicates blood sugar levels over period of 120 days also be used for diagnosis of diabetes.
3. Urine Examination to rule out infection.
Changes in ur daily lifestyle like
1. Though u have decreased smoking but it is advisable to stop it completely independent of ur Diabetes status,
2. Regular exercise at least 150min a week.
3. Regularise meal pattern.