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Hello Your gynae advise one tablet of LIVOGEN daily ( ferrous fumarate+folic acid ) . Yes this is most potent drug for conception ( before & after ), even you can take this tablet for full period ( until & unless ,no side effect). You are somewhat under weight but this is not a cause of concern. As far as papaya you can take it daily as this is the rich source of vitamin A and many other b complex vitamin . As for as about die plan , so specific diet advise , except plenty of ,green leafy vegetable , fresh fruit and milk product ( if no BP ). Good luck.
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What Are The Benefits And Side Effects Of Livogen?
Hello Your gynae advise one tablet of LIVOGEN daily ( ferrous fumarate+folic acid ) . Yes this is most potent drug for conception ( before & after ), even you can take this tablet for full period ( until & unless ,no side effect). You are somewhat under weight but this is not a cause of concern. As far as papaya you can take it daily as this is the rich source of vitamin A and many other b complex vitamin . As for as about die plan , so specific diet advise , except plenty of ,green leafy vegetable , fresh fruit and milk product ( if no BP ). Good luck.