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Type 2 Diabetes, Overweight. Why Is Weight Not Reducing?
Hi Doctor I am 60 years old man 5 10" tall weighing 117 Kgs previously 120 kgs.I am a type II diabetic petient and i used to keep my sugar level under control.I cannot be branded as a over eater but my weigh is not decreasing.Now i walk for 30 minutes daily .What to to reduce my weight.Please suggest ways.
chelliahjayaseelan
India
chelliahjayaseelan
India
Mon, 28 Oct 2013
Hi, thank you for posting.
To reduce in weight you should not eat: carbohydrates(pasta, pizza, bread, etc), potato, egg yolk, animal fat, meat(2-3 times a week). You need to eat: vegetables, green fruits, milk, fish(2-3 times a week). Also you need a lipid test to check your cholesterol, tryglicerid, LDL, HDL. If the indicators are high you need anti fat treatment.
To reduce in weight you should not eat: carbohydrates(pasta, pizza, bread, etc), potato, egg yolk, animal fat, meat(2-3 times a week). You need to eat: vegetables, green fruits, milk, fish(2-3 times a week). Also you need a lipid test to check your cholesterol, tryglicerid, LDL, HDL. If the indicators are high you need anti fat treatment.
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