Thanks for contacting Healthcare Magic
You know Polycystic ovary Syndrome
is due to the more production of Androgen Hormone (Male Hormone) in female body which resist the growth of egg and its fertility
. PCOD is to be overcome to balance your Hormones Naturally.
- Use Crane Berry, Orange Juice, Papaya etc.
- Avoid Alcohol, cigarette, Coffee, Soft Drinks etc.
- Add extra protein from natural source and avoid carbs.
- Don't be crazy with any advertisement of Fat Burning Pills, it has side effect. You may loose fertility.
- Add Spinach, fiber, antioxidant, Phytonutrients in diet
- Intake Essential Fatty acid
) from natural source may help you to reduce body weight.
- Practice Yoga
Don't forget that you have to maintain a BMI within 22-24 for your Normal Internal Health.
I shall be pleased to help you further.
God Bless you