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Trying for crew job in airlines. Want to gain quick weight. Does Nutrigain product help ?

Hi my name is AAAA my age is 26 and my wght is 62 and i am trying for crew job in airline industry and my height is 182 so i want to gain 12more kgs within 2months so pls tell me what to do for gaining quick weight and i also i am going for Gym and i heard about this Nutrigain product add in papers it will gain weight within 2months like that so pls suggest me an idea but within 2months i want to gain weight atleast 70 also ok
Asked On : Thu, 20 Sep 2012
Answers:  1 Views:  37
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Dietitian & Nutritionist 's  Response
Well its easy to gain weight rather than loosing it, so yes u can gain 5-10 kilos a month, adding a weight training program is a great step towards gaining some muscle mass.Now as far as supplements go , as the name suggests they are only supplements they will only help you when you have the right nutrition and workout program. Try to eat a 100gms of protein a day , plz do not eat junk food this is very unhealthy. Hit the gym 3-5 times a week and follow a mass gain program.
Eat big and eat healthy.So the bottomline is " you need to eat big to get big".
Train and eat consistently and you should be on your way to some nice gains.
Thank you and take care
Answered: Wed, 6 Nov 2013
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