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Treatment For Numb Hand After Workouts
hello i just started working out and while ive been going slow and not lifting to much a week from this past thursday about mid day i started to feel a slight numbness in my lift hand at the pinkie and a little in the ring finger i can still feel in the area its just a little numb. should i rest and not lift for a while and see if it heals or should i be worry
Wed, 6 Apr 2016
It could be because of heavy work (if you've done it lately) and mainly causes due to abnormal sensation of ulnar nerve. I would suggest you to rest and if the symptoms still appear, you can go for heat and ice method for your arm and hand.
-Dr Gunjan
-Dr Gunjan
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