Hi, thanks for writing to HCM.
Your two clinical entities (pain in the wrist & pain in the forearm) which appeared due to different injuries are no way related.
An xray of your injured wrist is mandatory to rule out any minor fracture
across the wrist and carpal joints. An MRI scan may be needed to diagnose any soft tissue injury
like ligaments, tendons or joint capsule. Treatment depends on the condition diagnosed.
Momentarily, use RICE regime (rest, ice packing, compression bandage & elevation of the limb). Use analgesic
as needed. Avoid involving in activities that produces pain.
Hope this information is helpful. Good day