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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Weight Loss Plan For A 25 Year Old Man

Hello sir,I am Abinash from Bhubaneswar Odisha. I am a 25 year old 5ft 7 guy with a weight of 98. I always think of loosing weight. When I was 20 I successfully lost 12 kgs. After that got engaged in an organisation and stopped my daily workout as I was posted in a rural area. Now I started working out so please suggest me how to loose weight.
Tue, 10 May 2016
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General & Family Physician 's  Response
Hello dear welcome to HealthcareMagic
Regarding your anticipation to loose your excess weight gained I am suggesting you do the following
Regular exercise every week
Restrict fat diet or food substance containing fat
Take tablet lipitor

I hope this helps Regards
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Suggest Weight Loss Plan For A 25 Year Old Man

Hello dear welcome to HealthcareMagic Regarding your anticipation to loose your excess weight gained I am suggesting you do the following Regular exercise every week Restrict fat diet or food substance containing fat Take tablet lipitor I hope this helps Regards