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I m 131/96 Blood pressure and usually my good cholesterol is poor and my bad is normal. I don t produce enough good cholesterol. I practice exercise twice a week. I ve been feeling tired recently . I m 60 Year and 6 with 215 Lb weigh. What should I do to improve my health?
your BP is little higher side.take balanced diet and have regular exercises. take healthy food and no alcohol. level of good cholesterol will automatically rise
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Suggest Ways To Increase HDL Cholesterol Levels
your BP is little higher side.take balanced diet and have regular exercises. take healthy food and no alcohol. level of good cholesterol will automatically rise