Hi,I am Dr. Prabhakar Koregol (Cardiologist). I will be looking into your question and guiding you through the process. Please write your question below.
Hello. I recently had a blood test, and I was 20 points over on my cholesterol. I went in for heart burn I think but I haven't experienced much of that. The doc said that I might blurb alot because I might swallow too much air. I don't have much of the classic heart burn symptoms. The past week I recently been experincing warm and dull pain under my left chest(peck). I don't drink/smoking pot anymore (past 4 months). I started to run 3-4 times a week and my diet is pretty good. I don't know if there is stress, I have a 15 month old and another due in March.
please dont panic i would like tosuggest you strenous exercise 45 minutes a day for 6 dats a week atleast for 3 months use three types of cooking oils and use them alternatively every month 15 to 20 minutes of walking is advised at a rate of 5.1 km per hours add a lot of fibres to your diet restrict salt in your diet take tablet atorvastatin 10mg once daily at night for 3 months along with all these lifestyle modifications and repeat your serum lipid profile after 3 months chest pain can be becuse of the mild heart burn also so take cap pantoprazole 40 mg once daily empty stomach for 14 days
dont worry you will be fine soon thanks
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Suggest Treatment To Reduce Cholesterol Level
please dont panic i would like tosuggest you strenous exercise 45 minutes a day for 6 dats a week atleast for 3 months use three types of cooking oils and use them alternatively every month 15 to 20 minutes of walking is advised at a rate of 5.1 km per hours add a lot of fibres to your diet restrict salt in your diet take tablet atorvastatin 10mg once daily at night for 3 months along with all these lifestyle modifications and repeat your serum lipid profile after 3 months chest pain can be becuse of the mild heart burn also so take cap pantoprazole 40 mg once daily empty stomach for 14 days dont worry you will be fine soon thanks