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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment To Reduce AST And ALT Levels

Hi I m from Sri lanka, I noted my Total cholesterol is 277, On SGOT it is 56 and SGPT is 132........... My Height is 168 CM and weight is 74 Kgs. Just touching age of 50 Years. Except for little belly I have an athlete figure. Does avg 06 Km walk weekly, Let me know how to reduce AST / ALT and what drug should I take..........
Mon, 22 Jun 2015
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General & Family Physician,  's  Response
Hi & Welcome to HCM.

I appreciate your concern for the raised liver enzymes.

To reduce the raised enzymes you need to have some life style modifications like:

1.Avoid taking alcohol or alcohol containing beverages (IF YOU ARE ALCOHOLIC), as they can cause a toxic injury to the liver.
2. Avoid fatty meals (both vegan and non vegan), fast and junk foods, salted snacks, dry fruits, red meat, egg yolk, sweetened carbonated drinks and smoking.
3. Eat a balanced healthy diet (vegetables, cereals, fruits, baked fish and poultry). A homed cooked food is highly recommended.
4. Continue doing regular exercise, yoga can also be beneficial.
5. Only one drug is found to be beneficial in reducing the raised liver enzymes i.e., Take Vitamin E containing supplements.

Hope the advice given above could be of great help to you in getting the raised liver enzymes reduced.
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Suggest Treatment To Reduce AST And ALT Levels

Hi & Welcome to HCM. I appreciate your concern for the raised liver enzymes. To reduce the raised enzymes you need to have some life style modifications like: 1.Avoid taking alcohol or alcohol containing beverages (IF YOU ARE ALCOHOLIC), as they can cause a toxic injury to the liver. 2. Avoid fatty meals (both vegan and non vegan), fast and junk foods, salted snacks, dry fruits, red meat, egg yolk, sweetened carbonated drinks and smoking. 3. Eat a balanced healthy diet (vegetables, cereals, fruits, baked fish and poultry). A homed cooked food is highly recommended. 4. Continue doing regular exercise, yoga can also be beneficial. 5. Only one drug is found to be beneficial in reducing the raised liver enzymes i.e., Take Vitamin E containing supplements. Hope the advice given above could be of great help to you in getting the raised liver enzymes reduced.