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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Sore Forearm After Workout

I went to the gym Monday and did an arm workout. It was the first time I have been to the gym in a while but I didn t push myself extremely hard. Well there was a little soreness Tuesday but today its extremely bad. It hurts so bad I can t even straighten my arms. The left arm is significantly worse than the right bit they are both really bad. The pain is in the forearm area. Any help would be greatly appreciated.
Wed, 17 Aug 2016
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Orthopaedic Surgeon 's  Response
Hi
Hope this msg finds you in good health.
I have gone thru ur msg & understand ur concern.

apply local gel..hot fomentation. compression bandage.
analgesics and anti inflammatory tablets will help
Feel free to ask me a FOLLOW UP QUERY anytime.Take care.God bless.

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Suggest Treatment For Sore Forearm After Workout

Hi Hope this msg finds you in good health. I have gone thru ur msg & understand ur concern. apply local gel..hot fomentation. compression bandage. analgesics and anti inflammatory tablets will help Feel free to ask me a FOLLOW UP QUERY anytime.Take care.God bless.