Dear mam, You are suggesting symptoms of gastritis. This happens when there is excessive acid formation in our stomach. This can happen because we may be prone to it genetically or when we consume irritant foods like oily or spicy foods, aerated drinks, smoking tobacco and consuming alcohol. I advise you to kindly follow a simple diet of fruits and vegetables with minimal oils and spices for a few days. Also, you can have milk and milk products particularly curd, buttermilk, lassi as these are soothing and reparative for the gut. you shall be fine in a week. If you still wish, you may meet a GP and get pantoprazole (antacid) prescribed, for consumption once a day in morning on empty stomach. Get well soon. Regarda, Dr. Sonia