Hi.
Thanks for posting query at HCM.
for increased urination, further evaluation required:
urinalysis and fasting blood
glucose test
for gerd management; see below:
You maybe familiar with the common mechanism of
gastroesophageal reflux disease (GERD) ; however i will briefly explain:
Food enters in to stomach from
esophagus via lower esophageal sphincter (LES) . If LES fails to close/contract effectively food content from stomach may reflux into the esphagus leading to GERD.
Certain food may lead to relaxation of LES and/or increase
gastric acid production. :
1. chocolate 2. caffeine. 3 Alcohol. 4. fatty meal. 5. citrus fruit and tomato
history of GERD , advise is:
nexium/esomepraole 40mg once daily before breakfast for 6 to 8 weeks and also
1. avoid chocolates; carbonated drinks,
2. avoid tomato juice, decrease salt intake
3. minimum alcohol intake and try quit smoking ( if your a smoker)
4. eat your dinner at least 2 to 3 hours before going to bed
5. raise your head by placing two pillows under your head before sleeping
Hope to answer your concern
Further questions are most welcome
In future, you may post a direct question to me via HCM portal.
http://doctor.healthcaremagic.com/Funnelpage=askDoctorDirectly&docId=71638
Regards
Dr Tayyab Malik