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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Pain On Knees

I have been having pain in my right knee-on the inside side of the knee cap. It hurts when I walk, gives out on me on steps and is extremely painful when it is turned either way. I am 63 years old, moderate activity, recently started yoga again but had the pain prior. I thought possibly I just needed exercise but it s getting worse. Any help?
Tue, 6 Jan 2015
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Orthopaedic Surgeon, Joint Replacement 's  Response
Hello,
Thanks for your query.
It looks from your details that you are suffering from pain at your knee.Most common reason for knee pain at advanced age is arthritis knee.This can be confirmed by some features which are present in radio-graph or x ray of knee.
Medicines which you re taking at present do not help with knee osteoarthritis.To have relief in osteoarthritis knee,you should do following-

-Start doing exercises for quadriceps muscles.You may learn this from your physiotherapist.

-Start doing warm fomentation with rubber bag over knee for at least 3 times a day.

-Take a good analgesic like advil or aleeve.

-There are some dietary substances like glucosamine ,chondroitin sulfate,MSM which can be taken OTC.These substances help in repairing of damaged cartilage of knee in early stages.

-Avoid squatting movements at knee.

-In early stages exercises, medicines ,joint supplements & intra articular injections are helpful & may revert the changes but in late cases joint replacement is only option.

I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
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Suggest Treatment For Pain On Knees

Hello, Thanks for your query. It looks from your details that you are suffering from pain at your knee.Most common reason for knee pain at advanced age is arthritis knee.This can be confirmed by some features which are present in radio-graph or x ray of knee. Medicines which you re taking at present do not help with knee osteoarthritis.To have relief in osteoarthritis knee,you should do following- -Start doing exercises for quadriceps muscles.You may learn this from your physiotherapist. -Start doing warm fomentation with rubber bag over knee for at least 3 times a day. -Take a good analgesic like advil or aleeve. -There are some dietary substances like glucosamine ,chondroitin sulfate,MSM which can be taken OTC.These substances help in repairing of damaged cartilage of knee in early stages. -Avoid squatting movements at knee. -In early stages exercises, medicines ,joint supplements & intra articular injections are helpful & may revert the changes but in late cases joint replacement is only option. I do hope that you have found something helpful and I will be glad to answer any further query. Take care