Hi,I am Dr. Amitkumar Sharma (Internal Medicine Specialist). I will be looking into your question and guiding you through the process. Please write your question below.
Wed dreams/nightfall called Nocturnal Emission is normal. It can be due to increased erotic stimulus mentally or physically or visually without sex or masturbation.
Since you know the cause treating is easy. Reduce the frequent Erotic stimulus or masturbate/have sex.
Ways to reduce the frequent erotic stimulus are:
1. Sex education
2. Physical exercises
3. Sleep adjustment
4. Quality of sleep
5. Healthy and balanced diet
6. Programming for leisure time
7. Development of spirituality
8. Taking a cold bath
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr S.R.Raveendran, Sexologist
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Suggest Treatment For Nightfall
Hello, Wed dreams/nightfall called Nocturnal Emission is normal. It can be due to increased erotic stimulus mentally or physically or visually without sex or masturbation. Since you know the cause treating is easy. Reduce the frequent Erotic stimulus or masturbate/have sex. Ways to reduce the frequent erotic stimulus are: 1. Sex education 2. Physical exercises 3. Sleep adjustment 4. Quality of sleep 5. Healthy and balanced diet 6. Programming for leisure time 7. Development of spirituality 8. Taking a cold bath Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr S.R.Raveendran, Sexologist