Hello, my name is Dr.Dorina Gurabardhi. I understand your concern. Flu symptoms can cause various symptoms,fever and cough to sore throat, nasal congestion, aches, and chills. But there are ways to feel better. Prescription antiviral drugs may ease symptoms of the flu when taken shortly after you get sick. Some advices that I can give to you are : - Drink up. The flu can leave you dehydrated, especially if have vomiting or diarrhea. So be sure to get enough fluids - Sip some soup. -Rest -Good sleep cycles help the immune system work well, so it’s important to get your full eight hours of sleep each night -Humidify. Breathing moist air helps ease nasal congestion and sore throat pain. -Swish and spit. Gargling with salt water helps get rid of the thick mucus that can collect at the back of the throat Hope my answer was helpful, if you have any other questions I ll be glad to help, thanks!