hi. i am 23 years old. I have headaches , i feel like my heart is racing more frequently than normal , stomach ulcers, being impatient..i got all the effects of being angry..i am very angry all the time , i keep thinking all the time , i always think bad, i cannot think positive , i am always irritated and mess with every one , shout at everyone , and its not them i am angry at..i know that . I know i am repressing my anger or its been repressed from a long time now . and Now its hurting me . I dont want to be angry , I feel guilty shouting at my parents . i dont even get angry if thing are not happened my way. i just make my self believe that may be it was not meant to be like that. and i know that there i am repressing it . I know i am angry but i dot know how to get rid of it..and i dont want to control it